Learn to change your approach to interacting with your child with mindful parenting skills.
Module 2 of an 8 part series, Mindful Parenting, integrates practices of mindfulness into daily acts of parenting. You will learn the States of Mind and how to identify each of them in yourself and in your child. You may see yourself in the common dynamic when two caregivers hold down opposite states (emotion vs logic), one when one caregiver oscillates between the two. Then you will learn how to get to “Wise Mind”, a synthesis of both. This is where the most balanced and healthy parenting decisions come from, and what children ultimately need from each of their caregivers!
To further your progress, check out Module 3, Navigating Your Own Waves. Scroll down to check out Module 3 and more!
Curriculum Layout
This is module 2 of 8
Yes, this module stands alone as great support for your family, but you can also check out the modules that go along with this course to support your learning!
