Mindful Parenting
Module 2 of an 8 part series, Mindful Parenting, integrates practices of mindfulness into daily acts of parenting. You will learn the States of Mind and how to identify each of them in yourself and in your child. You may see yourself in the common dynamic when two caregivers hold down opposite states (emotion vs logic), one when one caregiver oscillates between the two. Then you will learn how to get to “Wise Mind”, a synthesis of both. This is where the most balanced and healthy parenting decisions come from, and what children ultimately need from each of their caregivers! To further your progress, check out Module 3, Navigating Your Own Waves. Check out our home page for more information!
CourseBy Laura Goldstein
Modules 4 & 5: The path to validation
This bundle puts together modules 4 & 5 of an 8 part series of Translating Teens: A Parent's Guide to Adolescent Emotions and Behaviors. Though they can each be taken alone, we strongly recommend taking these two together for the most comprehensive learning and results
Bundle
Modules 6 & 7: Making and Implementing Behavioral Plans
This bundle puts together modules 6 & 7 of an 8 part series of Translating Teens: A Parent's Guide to Adolescent Emotions and Behaviors. Though they can each be taken alone, we strongly recommend taking these two together for the most comprehensive learning and results
Bundle
The Art of Parenting
Module 8 of an 8 part series, The Art of Parenting, is the culmination of parenting skills which is establishing balance. Using the tools from all of the past modules, here you will learn to find balance between the three most common dilemmas in parenting 1- being too strict vs too loose 2- making too much of normal behaviors vs minimizing problem behaviors 3- and forcing independence vs fostering dependence. Although recommended in conjunction with the previous skills, the lessons from this module alone will still strengthen your household by creating balance in your thinking and doing, which is the ultimate path towards mental health in your home. If you notice needing more skills than just what this module offers, check out the other modules in this series upon which this lesson is built. Check out our home page for more information!
CourseBy Laura Goldstein
Translating Teens
A Parent's Guide to Adolescent Emotions and Behaviors
CourseBy Laura Goldstein
Understanding Your Child
Module 1 of an 8 part series, Understanding Your Child, will explore the basic concepts needed to help you understand and balance emotions and behavior. We will explore the Biosocial Theory, which explains how nature and nurture impact one another, and the Wave Model of Emotions. By the end of this module you’ll have a sense of WHAT tools to try and WHEN during the waves of emotions within your family. HOW/WHY to use each of those tools are taught in modules 2-8. To further your progress, check out Module 2, Mindful Parenting. Check out our home page for more information!
CourseBy Laura Goldstein
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